Jose Oct 24, 2016
By brosayy, ID: 4eu5ral8 |
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Height
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189 cm 6'2" 1 cm 0 inches shorter |
190 cm 6'3" 1 cm 0 inches taller |
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Weight
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104 kg 229 lbs 6 kg 13 lbs heavier |
98 kg 216 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.5% Healthy 10.8% lower
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18.5% Chubby 12.1% higher
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Muscle Index
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7.3 Swole 46% swoler
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5 Swole-ish 31.5% less swole
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Sexy Index
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7.4 Sexy 29.8% sexier
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5.5 23% less sexy
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BMI
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29.1 High 7.2% higher
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27.2 High 6.7% lower
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Daily Calorie Needs (?)
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3104 kcal Big Appetite 3.9% higher
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2988 kcal Big Appetite 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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24.3 Very High 10% higher
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22.1 High 9.1% lower
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Lean Mass
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86.8 kg 191 lbs 6.9 kg 15 lbs heavier |
79.9 kg 176 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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51 cm 20 inches 1.7% lower
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51.9 cm 20 inches 1.8% higher
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Waist Span
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33.9 cm 13 inches 2% lower
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34.6 cm 14 inches 2.1% higher
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Fat Mass
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17.2 kg 38 lbs 0.9 kg 2 lbs lighter |
18.1 kg 40 lbs 0.9 kg 2 lbs heavier |
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Age
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25
4y older
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21
4y younger
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