Middle of the bulk
By Alex, ID: 4eflcv18 |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 2 kg 4 lbs heavier |
86 kg 190 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.4% Healthy 9.4% higher
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15.9% Healthy 8.6% lower
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Muscle Index
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4.5 16.7% less swole
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5.4 Swole-ish 20% swoler
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Sexy Index
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6.8 1.4% less sexy
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6.9 1.5% sexier
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BMI
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24.9 Average 0.2% higher
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24.9 Average 0.2% lower
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Daily Calorie Needs (?)
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2636 kcal High 0.5% higher
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2624 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 2.6% lower
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1.91 HOLY SHIT 2.7% higher
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FFMI (?)
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20.6 Average 1.4% lower
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20.9 Average 1.5% higher
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Lean Mass
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72.7 kg 160 lbs 0.4 kg 1 lbs heavier |
72.3 kg 159 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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62.9 cm 25 inches 0.8% lower
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63.4 cm 25 inches 0.8% higher
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Waist Span
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33.7 cm 13 inches 1.8% higher
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33.1 cm 13 inches 1.8% lower
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Fat Mass
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15.3 kg 34 lbs 1.6 kg 4 lbs heavier |
13.7 kg 30 lbs 1.6 kg 4 lbs lighter |
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Age
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31
11y older
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20
11y younger
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