Apr 28
By Anonymous, ID: 4f0q1rbl |
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Progress Update
By Mazlak, ID: d981up63 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 1 kg 2 lbs heavier |
82 kg 181 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.7% Healthy 7.3% higher
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16.5% Healthy 6.8% lower
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Muscle Index
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4 18.4% less swole
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4.9 22.5% swoler
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Sexy Index
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4.5 18.3% less sexy
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5.508 22.4% sexier
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BMI
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24 Average 2% lower
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24.5 Average 2.1% higher
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Daily Calorie Needs (?)
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2492 kcal High 0.2% lower
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2497 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 1.4% higher
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1.42 Average 1.4% lower
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FFMI (?)
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19.7 Average 3.4% lower
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20.4 Average 3.6% higher
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Lean Mass
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68.3 kg 151 lbs 0.2 kg 0 lbs lighter |
68.5 kg 151 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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60.7 cm 24 inches 3.9% higher
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58.4 cm 23 inches 3.8% lower
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Waist Span
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42.1 cm 17 inches 2.4% higher
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41.1 cm 16 inches 2.4% lower
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Fat Mass
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14.7 kg 32 lbs 1.2 kg 3 lbs heavier |
13.5 kg 30 lbs 1.2 kg 3 lbs lighter |
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Age
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34
1y older
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33
1y younger
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