Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Noon before food 7/15/2017
By holmesp, ID: 4f38r9lr |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 7.5% higher
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14.7% Fit 7% lower
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Muscle Index
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4.6 22% less swole
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5.9 Swole-ish 28.3% swoler
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Sexy Index
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6.2 15.9% less sexy
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7.373 Sexy 18.9% sexier
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BMI
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22.8 Average 6.4% lower
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24.4 Average 6.8% higher
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Daily Calorie Needs (?)
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2071 kcal Average 9.6% lower
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2292 kcal Average 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.2% higher
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1.45 Average 5.8% lower
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FFMI (?)
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19.2 Average 7.7% lower
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20.8 Average 8.3% higher
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Lean Mass
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55.6 kg 123 lbs 6.7 kg 15 lbs lighter |
62.3 kg 137 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.8% higher
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45.3 cm 18 inches 8.1% lower
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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18
17y younger
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35
17y older
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