Noon before food 7/15/2017
By holmesp, ID: 4f38r9lr |
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2/4/17 After Run
By holmesp, ID: 66573oi1 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.7% Fit 3.3% lower
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15.2% Healthy 3.4% higher
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Muscle Index
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5.9 Swole-ish |
5.9 Swole-ish |
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Sexy Index
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7.373 Sexy 1% sexier
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7.3 Sexy 1% less sexy
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BMI
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24.4 Average 1.4% lower
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24.7 Average 1.4% higher
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Daily Calorie Needs (?)
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2292 kcal Average 0.7% lower
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2308 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.3% lower
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1.50 Average 3.4% higher
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FFMI (?)
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20.8 Average 1% lower
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21 Above Average 1% higher
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Lean Mass
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62.3 kg 137 lbs 0.5 kg 1 lbs lighter |
62.8 kg 138 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 2.4% lower
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46.4 cm 18 inches 2.4% higher
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Waist Span
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31.1 cm 12 inches 0.3% higher
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31 cm 12 inches 0.3% lower
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Fat Mass
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10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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35
1y older
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34
1y younger
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