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Noon before food 7/15/2017
By holmesp, ID: 4f38r9lr
Picture 1
Age:35
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:14.7%
BMI:24.4
Muscle Index:5.9
Sexy Index:7.373
Body Type:
Regular
Fit
Mango
VS.
6/22/17 Post-HIIT/Sauna
By holmesp, ID: h4tskh0h
Picture 1
Age:35
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:15.6%
BMI:24.4
Muscle Index:5.5
Sexy Index:6.8
Body Type:
Regular
Healthy
Mango
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Noon before food 7/15/2017 Picture 1
6/22/17 Post-HIIT/Sauna Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
73 kg
161 lbs
73 kg
161 lbs
Body Fat %
14.7%
Fit
5.8%  lower
15.6%
Healthy
6.1%  higher
Muscle Index
5.9
Swole-ish
7.3%  swoler
5.5
Swole-ish
6.8%  less swole
Sexy Index
7.373
Sexy
8.4% sexier
6.8
7.8%   less sexy
BMI
24.4
Average
24.4
Average
Daily Calorie Needs  (?)
2292 kcal
Average
1%  higher
2270 kcal
Average
1%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
0.7%  lower
1.46
Average
0.7%  higher
FFMI (?)
20.8
Average
1%  higher
20.6
Average
1%  lower
Lean Mass
62.3 kg
137 lbs
0.7 kg
2 lbs
heavier
61.6 kg
136 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
45.3 cm
18 inches
1.6%  higher
44.6 cm
18 inches
1.5%  lower
Waist Span
31.1 cm
12 inches
1.6%  higher
30.6 cm
12 inches
1.6%  lower
Fat Mass
10.7 kg
24 lbs
0.7 kg
2 lbs
lighter
11.4 kg
25 lbs
0.7 kg
2 lbs
heavier
Age
35
35

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