Noon before food 7/15/2017
By holmesp, ID: 4f38r9lr |
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After a month
By Stadejorh, ID: pmx9ay0c |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.7% Fit 4.5% lower
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15.4% Healthy 4.8% higher
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Muscle Index
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5.9 Swole-ish 1.7% less swole
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6 Swole-ish 1.7% swoler
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Sexy Index
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7.373 Sexy 6.7% less sexy
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7.9 Sexy 7.1% sexier
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BMI
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24.4 Average 2.1% lower
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24.9 Average 2.1% higher
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Daily Calorie Needs (?)
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2292 kcal Average 2% higher
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2247 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 10.5% lower
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1.62 High 11.7% higher
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FFMI (?)
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20.8 Average 1.4% lower
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21.1 Above Average 1.4% higher
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Lean Mass
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62.3 kg 137 lbs 1.4 kg 3 lbs heavier |
60.9 kg 134 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 1.5% lower
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46 cm 18 inches 1.5% higher
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Waist Span
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31.1 cm 12 inches 9.1% higher
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28.5 cm 11 inches 8.4% lower
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Fat Mass
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10.7 kg 24 lbs 0.4 kg 1 lbs lighter |
11.1 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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35
14y older
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21
14y younger
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