March 2022
By xeros1000, ID: 4f6em87f |
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Height
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158 cm 5'2" 7 cm 3 inches shorter |
165 cm 5'5" 7 cm 3 inches taller |
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Weight
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74 kg 163 lbs 11 kg 24 lbs lighter |
85 kg 187 lbs 11 kg 24 lbs heavier |
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Body Fat %
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23.4% Plumpy 0.4% higher
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23.3% Plumpy 0.4% lower
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Muscle Index
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4.4 10.2% less swole
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4.9 11.4% swoler
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Sexy Index
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6.2 121.4% sexier
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2.8 54.8% less sexy
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BMI
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29.6 High 5.1% lower
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31.2 Very High 5.3% higher
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Daily Calorie Needs (?)
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2108 kcal Average 11.8% lower
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2389 kcal High 13.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.9% higher
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1.43 Average 4.7% lower
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FFMI (?)
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22.7 High 5% lower
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23.9 High 5.3% higher
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Lean Mass
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56.7 kg 125 lbs 8.5 kg 19 lbs lighter |
65.2 kg 144 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 1.5% higher
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46.6 cm 18 inches 1.5% lower
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Waist Span
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31.5 cm 12 inches 3.4% lower
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32.6 cm 13 inches 3.5% higher
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Fat Mass
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17.3 kg 38 lbs 2.5 kg 6 lbs lighter |
19.8 kg 44 lbs 2.5 kg 6 lbs heavier |
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Age
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31
8y older
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23
8y younger
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