March 2022
By xeros1000, ID: 4f6em87f |
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Height
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158 cm 5'2" 2 cm 1 inches shorter |
160 cm 5'3" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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23.4% Plumpy 6.8% higher
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21.9% Chubby 6.4% lower
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Muscle Index
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4.4 4.8% swoler
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4.2 4.5% less swole
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Sexy Index
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6.2 19.2% sexier
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5.2 16.1% less sexy
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BMI
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29.6 High 6.9% higher
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27.7 High 6.4% lower
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Daily Calorie Needs (?)
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2108 kcal Average 2% higher
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2067 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 8.7% higher
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1.38 Low 8% lower
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FFMI (?)
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22.7 High 4.6% higher
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21.7 Above Average 4.4% lower
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Lean Mass
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56.7 kg 125 lbs 1.2 kg 3 lbs heavier |
55.5 kg 122 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 1.5% higher
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46.6 cm 18 inches 1.5% lower
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Waist Span
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31.5 cm 12 inches 6.8% lower
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33.8 cm 13 inches 7.3% higher
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Fat Mass
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17.3 kg 38 lbs 1.8 kg 4 lbs heavier |
15.5 kg 34 lbs 1.8 kg 4 lbs lighter |
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Age
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31
13y older
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18
13y younger
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