March 2022
By xeros1000, ID: 4f6em87f |
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Height
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158 cm 5'2" 12 cm 5 inches shorter |
170 cm 5'7" 12 cm 5 inches taller |
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Weight
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74 kg 163 lbs 11 kg 24 lbs lighter |
85 kg 187 lbs 11 kg 24 lbs heavier |
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Body Fat %
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23.4% Plumpy 15.8% lower
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27.8% Plumpy 18.8% higher
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Muscle Index
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4.4 63% swoler
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2.7 38.6% less swole
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Sexy Index
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6.2 113.8% sexier
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2.9 53.2% less sexy
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BMI
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29.6 High 0.8% higher
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29.4 High 0.8% lower
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Daily Calorie Needs (?)
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2108 kcal Average 6.8% lower
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2262 kcal Average 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.4% higher
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1.41 Average 6% lower
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FFMI (?)
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22.7 High 7.1% higher
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21.2 Above Average 6.6% lower
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Lean Mass
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56.7 kg 125 lbs 4.7 kg 10 lbs lighter |
61.4 kg 135 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 2.6% higher
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46.1 cm 18 inches 2.5% lower
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Waist Span
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31.5 cm 12 inches 3.7% lower
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32.7 cm 13 inches 3.8% higher
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Fat Mass
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17.3 kg 38 lbs 6.3 kg 14 lbs lighter |
23.6 kg 52 lbs 6.3 kg 14 lbs heavier |
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Age
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31
13y older
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18
13y younger
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