March 2022
By xeros1000, ID: 4f6em87f |
||||||||||||||||||||||||||
|
GEMOK2FIT
By kodok, ID: yb2b2979 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
158 cm 5'2" 12 cm 5 inches shorter |
170 cm 5'7" 12 cm 5 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 20 kg 44 lbs lighter |
94 kg 207 lbs 20 kg 44 lbs heavier |
||||||||||
Body Fat %
|
23.4% Plumpy 5.6% lower
|
24.8% Plumpy 6% higher
|
||||||||||
Muscle Index
|
4.4 6.4% less swole
|
4.7 6.8% swoler
|
||||||||||
Sexy Index
|
6.2 26.5% sexier
|
4.9 21% less sexy
|
||||||||||
BMI
|
29.6 High 8.9% lower
|
32.5 Very High 9.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2108 kcal Average 18% lower
|
2570 kcal High 21.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 14.5% higher
|
1.31 Low 12.7% lower
|
||||||||||
FFMI (?)
|
22.7 High 7.3% lower
|
24.5 Very High 7.9% higher
|
||||||||||
Lean Mass
|
56.7 kg 125 lbs 14 kg 31 lbs lighter |
70.7 kg 156 lbs 14 kg 31 lbs heavier |
||||||||||
Shoulders Span
|
47.3 cm 19 inches 18% higher
|
40.1 cm 16 inches 15.2% lower
|
||||||||||
Waist Span
|
31.5 cm 12 inches 2.6% higher
|
30.7 cm 12 inches 2.5% lower
|
||||||||||
Fat Mass
|
17.3 kg 38 lbs 6 kg 13 lbs lighter |
23.3 kg 51 lbs 6 kg 13 lbs heavier |
||||||||||
Age
|
31
3y younger
|
34
3y older
|