CUT PROGRESS
By Anonymous, ID: 3vo9co20 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14% Fit 15.2% lower
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16.5% Healthy 17.9% higher
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Muscle Index
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5.2 Swole-ish 13% swoler
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4.6 11.5% less swole
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Sexy Index
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7.6 Sexy 24.6% sexier
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6.1 19.7% less sexy
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BMI
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23 Average 3.6% lower
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23.9 Average 3.7% higher
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Daily Calorie Needs (?)
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2451 kcal High 0.4% higher
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2442 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5% higher
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1.61 High 4.7% lower
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FFMI (?)
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19.8 Average 0.5% lower
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19.9 Average 0.5% higher
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Lean Mass
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67.1 kg 148 lbs 0.3 kg 1 lbs heavier |
66.8 kg 147 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 0.4% higher
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52.9 cm 21 inches 0.4% lower
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Waist Span
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31.5 cm 12 inches 4.3% lower
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32.9 cm 13 inches 4.4% higher
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Fat Mass
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10.9 kg 24 lbs 2.3 kg 5 lbs lighter |
13.2 kg 29 lbs 2.3 kg 5 lbs heavier |
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Age
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19 | 19 |