23 ramadan 2020
By Anonymous, ID: 4fe4oqdo |
|||||||||||||||||||||||||||
|
Jan 1, 2020
By Ed, ID: f1gs76f8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 3 cm 1 inches shorter |
168 cm 5'6" 3 cm 1 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
17.9% Healthy 3.5% higher
|
17.3% Healthy 3.4% lower
|
||||||||||
Muscle Index
|
6.3 Swole-ish 8.6% swoler
|
5.8 Swole-ish 7.9% less swole
|
||||||||||
Sexy Index
|
1.32613 79.9% less sexy
|
6.6 397.7% sexier
|
||||||||||
BMI
|
28.3 High 6.4% higher
|
26.6 High 6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2323 kcal High 1.7% higher
|
2284 kcal Average 1.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 7.3% higher
|
1.50 Average 6.8% lower
|
||||||||||
FFMI (?)
|
23.2 High 5.5% higher
|
22 High 5.2% lower
|
||||||||||
Lean Mass
|
63.2 kg 139 lbs 1.2 kg 3 lbs heavier |
62 kg 137 lbs 1.2 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
58.3 cm 23 inches 6.2% higher
|
54.9 cm 22 inches 5.8% lower
|
||||||||||
Waist Span
|
36.2 cm 14 inches 1.4% lower
|
36.7 cm 14 inches 1.4% higher
|
||||||||||
Fat Mass
|
13.8 kg 30 lbs 0.8 kg 2 lbs heavier |
13 kg 29 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
30 | 30 |