23 ramadan 2020
By Anonymous, ID: 4fe4oqdo |
|||||||||||||||||||||||||||
|
first ramadan
By kiraisme, ID: pz7671e4 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" |
165 cm 5'5" |
||||||||||
Weight
|
77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
17.9% Healthy 20.4% lower
|
22.5% Chubby 25.7% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 31.3% swoler
|
4.8 23.8% less swole
|
||||||||||
Sexy Index
|
1.32613 79.9% less sexy
|
6.6 397.7% sexier
|
||||||||||
BMI
|
28.3 High 6.1% lower
|
30.1 Very High 6.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2323 kcal High 0.5% lower
|
2334 kcal High 0.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 2.4% lower
|
1.65 Very High 2.5% higher
|
||||||||||
FFMI (?)
|
23.2 High 0.4% lower
|
23.3 High 0.4% higher
|
||||||||||
Lean Mass
|
63.2 kg 139 lbs 0.4 kg 1 lbs lighter |
63.6 kg 140 lbs 0.4 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
58.3 cm 23 inches 1.7% higher
|
57.3 cm 23 inches 1.7% lower
|
||||||||||
Waist Span
|
36.2 cm 14 inches 4% higher
|
34.8 cm 14 inches 3.9% lower
|
||||||||||
Fat Mass
|
13.8 kg 30 lbs 4.7 kg 10 lbs lighter |
18.5 kg 41 lbs 4.7 kg 10 lbs heavier |
||||||||||
Age
|
30
1y older
|
29
1y younger
|