SHOWDOWN
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Sept. 1 Beginning of Cut (187 lbs)
By thizzelle, ID: 2z9ytftj |
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VS.
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Final coaching
By Anonymous, ID: 4fll6lt0 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 3 kg 7 lbs heavier |
81 kg 179 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.6% Healthy 4.6% lower
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17.4% Healthy 4.8% higher
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Muscle Index
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6 Swole-ish 11.1% swoler
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5.4 Swole-ish 10% less swole
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Sexy Index
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7.2 Sexy 16.1% sexier
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6.2 13.9% less sexy
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BMI
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26.5 High 1.4% higher
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26.2 High 1.4% lower
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Daily Calorie Needs (?)
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2549 kcal High 4.3% higher
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2445 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 6.3% higher
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1.44 Average 5.9% lower
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FFMI (?)
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22.1 High 2.3% higher
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21.6 Above Average 2.3% lower
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Lean Mass
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70.1 kg 155 lbs 3.2 kg 7 lbs heavier |
66.9 kg 147 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 8.4% higher
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53.4 cm 21 inches 7.8% lower
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Waist Span
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37.8 cm 15 inches 1.9% higher
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37.1 cm 15 inches 1.9% lower
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Fat Mass
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13.9 kg 31 lbs 0.2 kg 0 lbs lighter |
14.1 kg 31 lbs 0.2 kg 0 lbs heavier |
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Age
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24
4y older
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20
4y younger
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