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Final coaching
By Anonymous, ID: 4fll6lt0
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:17.4%
BMI:26.2
Muscle Index:5.4
Sexy Index:6.2
Body Type:
Regular
Healthy
Beetroot
VS.
Calisthenics Bulking
By Anonymous, ID: 7q2izu5v
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:17%
BMI:26.1
Muscle Index:5.6
Sexy Index:7.5
Body Type:
Regular
Healthy
Sexy
Beetroot
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Final coaching Picture 1
Calisthenics Bulking Picture 1
Height
176 cm
5'9"
2 cm
1 inches
taller
174 cm
5'8"
2 cm
1 inches
shorter
Weight
81 kg
179 lbs
2 kg
4 lbs
heavier
79 kg
174 lbs
2 kg
4 lbs
lighter
Body Fat %
17.4%
Healthy
2.4%  higher
17%
Healthy
2.3%  lower
Muscle Index
5.4
Swole-ish
3.6%  less swole
5.6
Swole-ish
3.7%  swoler
Sexy Index
6.2
17.3%   less sexy
7.5
Sexy
21% sexier
BMI
26.2
High
0.2%  higher
26.1
High
0.2%  lower
Daily Calorie Needs  (?)
2445 kcal
High
1.8%  higher
2401 kcal
High
1.8%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
4.6%  lower
1.51
Average
4.9%  higher
FFMI (?)
21.6
Above Average
0.5%  lower
21.7
Above Average
0.5%  higher
Lean Mass
66.9 kg
147 lbs
1.3 kg
3 lbs
heavier
65.6 kg
145 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
53.4 cm
21 inches
1.5%  higher
52.6 cm
21 inches
1.5%  lower
Waist Span
37.1 cm
15 inches
6.3%  higher
34.9 cm
14 inches
5.9%  lower
Fat Mass
14.1 kg
31 lbs
0.7 kg
2 lbs
heavier
13.4 kg
30 lbs
0.7 kg
2 lbs
lighter
Age
20
2y older
18
2y younger

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