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Final coaching
By Anonymous, ID: 4fll6lt0
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:17.4%
BMI:26.2
Muscle Index:5.4
Sexy Index:6.2
Body Type:
Regular
Healthy
Beetroot
VS.
5 de agosto
By Raiden, ID: 8v5eolc8
Picture 1
Age:20
Height:175 cm  ·  5'9"
Weight:83 kg  ·  183 lbs
Body Fat %:17.6%
BMI:27.1
Muscle Index:5.7
Sexy Index:7.4
Body Type:
Regular
Healthy
Parsnip
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Final coaching Picture 1
5 de agosto Picture 1
Height
176 cm
5'9"
1 cm
0 inches
taller
175 cm
5'9"
1 cm
0 inches
shorter
Weight
81 kg
179 lbs
2 kg
4 lbs
lighter
83 kg
183 lbs
2 kg
4 lbs
heavier
Body Fat %
17.4%
Healthy
1.1%  lower
17.6%
Healthy
1.1%  higher
Muscle Index
5.4
Swole-ish
5.3%  less swole
5.7
Swole-ish
5.6%  swoler
Sexy Index
6.2
19.5%   less sexy
7.4
Sexy
24.2% sexier
BMI
26.2
High
3.5%  lower
27.1
High
3.6%  higher
Daily Calorie Needs  (?)
2445 kcal
High
2%  lower
2494 kcal
High
2%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
5.9%  lower
1.53
Average
6.3%  higher
FFMI (?)
21.6
Above Average
3.1%  lower
22.3
High
3.2%  higher
Lean Mass
66.9 kg
147 lbs
1.5 kg
3 lbs
lighter
68.4 kg
151 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
53.4 cm
21 inches
1.3%  lower
54.1 cm
21 inches
1.3%  higher
Waist Span
37.1 cm
15 inches
4.8%  higher
35.4 cm
14 inches
4.6%  lower
Fat Mass
14.1 kg
31 lbs
0.5 kg
1 lbs
lighter
14.6 kg
32 lbs
0.5 kg
1 lbs
heavier
Age
20
20

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