Final coaching
By Anonymous, ID: 4fll6lt0 |
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REKT£µ
By Trize, ID: esb05o43 |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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81 kg 179 lbs 7 kg 15 lbs lighter |
88 kg 194 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.4% Healthy 10.1% higher
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15.8% Healthy 9.2% lower
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Muscle Index
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5.4 Swole-ish 21.7% less swole
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6.9 Swole-ish 27.8% swoler
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Sexy Index
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6.2 19.5% less sexy
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8 Sexy 24.2% sexier
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BMI
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26.2 High 3.7% lower
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27.2 High 3.9% higher
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Daily Calorie Needs (?)
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2445 kcal High 8.9% lower
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2683 kcal High 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 20.9% lower
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1.82 HOLY SHIT 26.4% higher
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FFMI (?)
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21.6 Above Average 5.7% lower
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22.9 High 6% higher
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Lean Mass
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66.9 kg 147 lbs 7.2 kg 16 lbs lighter |
74.1 kg 163 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 2.9% lower
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55 cm 22 inches 3% higher
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Waist Span
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37.1 cm 15 inches 22.4% higher
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30.3 cm 12 inches 18.3% lower
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Fat Mass
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14.1 kg 31 lbs 0.2 kg 0 lbs heavier |
13.9 kg 31 lbs 0.2 kg 0 lbs lighter |
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Age
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20
2y older
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18
2y younger
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