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Final coaching
By Anonymous, ID: 4fll6lt0
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:17.4%
BMI:26.2
Muscle Index:5.4
Sexy Index:6.2
Body Type:
Regular
Healthy
Beetroot
VS.
Sam Warburton
By Anonymous, ID: vbyo8vft
Picture 1
Age:26
Height:188 cm  ·  6'2"
Weight:99 kg  ·  218 lbs
Body Fat %:15.1%
BMI:28
Muscle Index:7.5
Sexy Index:7.8
Body Type:
Tall
Healthy
Swole
Viking
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Final coaching Picture 1
Sam Warburton Picture 1
Height
176 cm
5'9"
12 cm
5 inches
shorter
188 cm
6'2"
12 cm
5 inches
taller
Weight
81 kg
179 lbs
18 kg
40 lbs
lighter
99 kg
218 lbs
18 kg
40 lbs
heavier
Body Fat %
17.4%
Healthy
15.2%  higher
15.1%
Healthy
13.2%  lower
Muscle Index
5.4
Swole-ish
28%  less swole
7.5
Swole
38.9%  swoler
Sexy Index
6.2
22.5%   less sexy
7.8
Sexy
29% sexier
BMI
26.2
High
6.6%  lower
28
High
7.1%  higher
Daily Calorie Needs  (?)
2445 kcal
High
18.8%  lower
3012 kcal
Big Appetite
23.2%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
11.1%  lower
1.62
High
12.5%  higher
FFMI (?)
21.6
Above Average
9.2%  lower
23.8
High
10.2%  higher
Lean Mass
66.9 kg
147 lbs
17.2 kg
38 lbs
lighter
84.1 kg
185 lbs
17.2 kg
38 lbs
heavier
Shoulders Span
53.4 cm
21 inches
0.6%  lower
53.7 cm
21 inches
0.6%  higher
Waist Span
37.1 cm
15 inches
11.7%  higher
33.2 cm
13 inches
10.5%  lower
Fat Mass
14.1 kg
31 lbs
0.8 kg
2 lbs
lighter
14.9 kg
33 lbs
0.8 kg
2 lbs
heavier
Age
20
6y younger
26
6y older

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