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Final coaching
By Anonymous, ID: 4fll6lt0
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:17.4%
BMI:26.2
Muscle Index:5.4
Sexy Index:6.2
Body Type:
Regular
Healthy
Beetroot
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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Final coaching Picture 1
musculação Picture 1
Height
176 cm
5'9"
4 cm
2 inches
shorter
180 cm
5'11"
4 cm
2 inches
taller
Weight
81 kg
179 lbs
7 kg
15 lbs
lighter
88 kg
194 lbs
7 kg
15 lbs
heavier
Body Fat %
17.4%
Healthy
7%  lower
18.7%
Chubby
7.5%  higher
Muscle Index
5.4
Swole-ish
8%  swoler
5
Swole-ish
7.4%  less swole
Sexy Index
6.2
7.5%   less sexy
7
Sexy
8.1% sexier
BMI
26.2
High
3.7%  lower
27.2
High
3.9%  higher
Daily Calorie Needs  (?)
2445 kcal
High
5.9%  lower
2598 kcal
High
6.3%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
8.3%  lower
1.57
Average
9%  higher
FFMI (?)
21.6
Above Average
2.3%  lower
22.1
High
2.3%  higher
Lean Mass
66.9 kg
147 lbs
4.6 kg
10 lbs
lighter
71.5 kg
158 lbs
4.6 kg
10 lbs
heavier
Shoulders Span
53.4 cm
21 inches
1.3%  lower
54.1 cm
21 inches
1.3%  higher
Waist Span
37.1 cm
15 inches
7.5%  higher
34.5 cm
14 inches
7%  lower
Fat Mass
14.1 kg
31 lbs
2.4 kg
5 lbs
lighter
16.5 kg
36 lbs
2.4 kg
5 lbs
heavier
Age
20
2y younger
22
2y older

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