Start of Cut 5/7/17
By 621alexl, ID: 0fg7f497 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 9 kg 20 lbs lighter |
86 kg 190 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.8% Healthy 8.5% higher
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16.4% Healthy 7.9% lower
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Muscle Index
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3.9 30.4% less swole
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5.6 Swole-ish 43.6% swoler
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Sexy Index
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8.2 Sexy 32.3% sexier
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6.2 24.4% less sexy
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BMI
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23.8 Average 7.4% lower
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25.7 High 8% higher
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Daily Calorie Needs (?)
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2326 kcal High 10.9% lower
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2610 kcal High 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 6.6% lower
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1.81 HOLY SHIT 7.1% higher
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FFMI (?)
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19.5 Average 9.3% lower
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21.5 Above Average 10.3% higher
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Lean Mass
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63.3 kg 140 lbs 8.6 kg 19 lbs lighter |
71.9 kg 159 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 1.4% lower
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49.4 cm 19 inches 1.4% higher
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Waist Span
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28.8 cm 11 inches 5.9% higher
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27.2 cm 11 inches 5.6% lower
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Fat Mass
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13.7 kg 30 lbs 0.4 kg 1 lbs lighter |
14.1 kg 31 lbs 0.4 kg 1 lbs heavier |
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Age
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18 | 18 |