Near end of cut
By Brendan, ID: 1l0zjgc2 |
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June 4, 2016
By Brendan, ID: 4g1x47sz |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.2% Fit |
14.2% Fit |
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Muscle Index
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4.9 6.5% swoler
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4.6 6.1% less swole
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Sexy Index
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6.5 12.2% less sexy
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7.4 Sexy 13.8% sexier
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BMI
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22.8 Average 2.6% higher
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22.3 Average 2.5% lower
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Daily Calorie Needs (?)
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2474 kcal High 2.4% higher
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2417 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 2.7% lower
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1.48 Average 2.8% higher
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FFMI (?)
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19.6 Average 2.6% higher
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19.1 Average 2.6% lower
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Lean Mass
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67.8 kg 149 lbs 1.7 kg 4 lbs heavier |
66.1 kg 146 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 3.3% higher
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45.4 cm 18 inches 3.2% lower
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Waist Span
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32.5 cm 13 inches 5.9% higher
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30.7 cm 12 inches 5.5% lower
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Fat Mass
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11.2 kg 25 lbs 0.3 kg 1 lbs heavier |
10.9 kg 24 lbs 0.3 kg 1 lbs lighter |
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Age
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31 | 31 |