Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 12.9% higher
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14% Fit 11.4% lower
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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6.2 13.5% less sexy
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7.171 Sexy 15.7% sexier
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BMI
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22.8 Average 2% higher
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22.4 Average 2% lower
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Daily Calorie Needs (?)
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2071 kcal Average 3.1% lower
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2138 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.9% higher
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1.44 Average 6.5% lower
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FFMI (?)
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19.2 Average 0.5% lower
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19.3 Average 0.5% higher
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Lean Mass
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55.6 kg 123 lbs 2 kg 4 lbs lighter |
57.6 kg 127 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.2% lower
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49.4 cm 19 inches 0.2% higher
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Waist Span
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31.9 cm 13 inches 7% lower
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34.3 cm 14 inches 7.5% higher
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Fat Mass
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10.4 kg 23 lbs 1 kg 2 lbs heavier |
9.4 kg 21 lbs 1 kg 2 lbs lighter |
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Age
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18
5y younger
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23
5y older
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