post surgery reset
By Anonymous, ID: 4g5899q7 |
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4 недели зала и массанабора 13.03.16
By Artyom, ID: y30w0kq0 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14% Fit 15.7% lower
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16.6% Healthy 18.6% higher
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Muscle Index
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5 Swole-ish 16.3% swoler
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4.3 14% less swole
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Sexy Index
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7.171 Sexy 3.1% less sexy
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7.4 Sexy 3.2% sexier
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BMI
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22.4 Average 2.9% lower
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23.1 Average 2.9% higher
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Daily Calorie Needs (?)
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2138 kcal Average 0.1% higher
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2136 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 1.4% higher
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1.42 Average 1.4% lower
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FFMI (?)
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19.3 Average 0.5% higher
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19.2 Average 0.5% lower
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Lean Mass
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57.6 kg 127 lbs 0.1 kg 0 lbs heavier |
57.5 kg 127 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 5.5% lower
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52.3 cm 21 inches 5.9% higher
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Waist Span
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34.3 cm 14 inches 6.8% lower
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36.8 cm 14 inches 7.3% higher
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Fat Mass
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9.4 kg 21 lbs 2.1 kg 5 lbs lighter |
11.5 kg 25 lbs 2.1 kg 5 lbs heavier |
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Age
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23
2y older
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21
2y younger
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