Jerome 20.07.2018
By Anonymous, ID: 4gbl2euy |
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week 7
By weaselewski, ID: f0i885ct |
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Height
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184 cm 6'0" 5 cm 2 inches taller |
179 cm 5'10" 5 cm 2 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.8% Skinny 8.6% lower
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15.1% Healthy 9.4% higher
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Muscle Index
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3.5 2.8% less swole
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3.6 2.9% swoler
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Sexy Index
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5.8 1.7% less sexy
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5.9 1.7% sexier
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BMI
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20.1 Low 3.9% lower
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20.9 Low 4.1% higher
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Daily Calorie Needs (?)
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2171 kcal Average 2.7% higher
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2114 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.7% higher
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1.55 Average 7.2% lower
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FFMI (?)
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17.3 Low 2.8% lower
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17.8 Average 2.9% higher
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Lean Mass
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58.6 kg 129 lbs 1.7 kg 4 lbs heavier |
56.9 kg 125 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 8.8% higher
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43.1 cm 17 inches 8.1% lower
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Waist Span
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28.1 cm 11 inches 1.1% higher
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27.8 cm 11 inches 1.1% lower
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Fat Mass
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9.4 kg 21 lbs 0.7 kg 2 lbs lighter |
10.1 kg 22 lbs 0.7 kg 2 lbs heavier |
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Age
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18
1y younger
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19
1y older
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