before
By Георги, ID: 4gjxx181 |
||||||||||||||||||||||||||
|
May 20 2016
By I_amcaldwell, ID: cpo5io08 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 8 cm 3 inches shorter |
179 cm 5'10" 8 cm 3 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
15.6% Healthy 6.1% higher
|
14.7% Fit 5.8% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 5.6% swoler
|
5.4 Swole-ish 5.3% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 10.4% sexier
|
6.7 9.5% less sexy
|
||||||||||
BMI
|
24.6 Average 3.8% higher
|
23.7 Average 3.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2242 kcal Average 5.7% lower
|
2377 kcal High 6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 3.6% lower
|
1.66 Very High 3.7% higher
|
||||||||||
FFMI (?)
|
20.8 Average 3% higher
|
20.2 Average 2.9% lower
|
||||||||||
Lean Mass
|
60.8 kg 134 lbs 4 kg 9 lbs lighter |
64.8 kg 143 lbs 4 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
55 cm 22 inches |
55 cm 22 inches |
||||||||||
Waist Span
|
34.4 cm 14 inches 3.9% higher
|
33.1 cm 13 inches 3.8% lower
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs |
11.2 kg 25 lbs |
||||||||||
Age
|
27
2y older
|
25
2y younger
|