before
By Георги, ID: 4gjxx181 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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171 cm 5'7" 15 cm 6 inches shorter |
186 cm 6'1" 15 cm 6 inches taller |
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Weight
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72 kg 159 lbs 19 kg 42 lbs lighter |
91 kg 201 lbs 19 kg 42 lbs heavier |
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Body Fat %
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15.6% Healthy 0.6% lower
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15.7% Healthy 0.6% higher
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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7.4 Sexy 1.4% sexier
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7.6 Sexy 1.4% less sexy
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BMI
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24.6 Average 6.4% lower
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26.3 High 6.8% higher
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Daily Calorie Needs (?)
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2242 kcal Average 19% lower
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2769 kcal High 23.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3.2% higher
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1.55 Average 3.1% lower
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FFMI (?)
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20.8 Average 6.3% lower
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22.2 High 6.7% higher
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Lean Mass
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60.8 kg 134 lbs 15.9 kg 35 lbs lighter |
76.7 kg 169 lbs 15.9 kg 35 lbs heavier |
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Shoulders Span
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55 cm 22 inches 1.7% higher
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54.1 cm 21 inches 1.6% lower
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Waist Span
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34.4 cm 14 inches 1.4% lower
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34.9 cm 14 inches 1.5% higher
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Fat Mass
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11.2 kg 25 lbs 3.1 kg 7 lbs lighter |
14.3 kg 32 lbs 3.1 kg 7 lbs heavier |
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Age
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27
6y younger
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33
6y older
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