Well
By ozan, ID: 4gkb4mzl |
||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
||||||||||
Weight
|
82 kg 181 lbs 9 kg 20 lbs heavier |
73 kg 161 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
16.6% Healthy 6.2% lower
|
17.7% Healthy 6.6% higher
|
||||||||||
Muscle Index
|
4.8 17.1% swoler
|
4.1 14.6% less swole
|
||||||||||
Sexy Index
|
5.8 13.7% sexier
|
5.4 12.1% less sexy
|
||||||||||
BMI
|
24.5 Average 2.7% higher
|
23.8 Average 2.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2494 kcal High 12.3% higher
|
2220 kcal Average 11% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 1.3% lower
|
1.50 Average 1.4% higher
|
||||||||||
FFMI (?)
|
20.4 Average 4.1% higher
|
19.6 Average 3.9% lower
|
||||||||||
Lean Mass
|
68.4 kg 151 lbs 8.3 kg 18 lbs heavier |
60.1 kg 132 lbs 8.3 kg 18 lbs lighter |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 1.6% higher
|
49.6 cm 20 inches 1.6% lower
|
||||||||||
Waist Span
|
34.1 cm 13 inches 3% higher
|
33.1 cm 13 inches 2.9% lower
|
||||||||||
Fat Mass
|
13.6 kg 30 lbs 0.7 kg 2 lbs heavier |
12.9 kg 28 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
25
7y older
|
18
7y younger
|