Rep 9
By appa609, ID: 4h1jq732 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.2% Skinny 17.3% higher
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10.4% RIPPED 14.8% lower
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Muscle Index
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4.4 32.3% less swole
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6.5 Swole-ish 47.7% swoler
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Sexy Index
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6.8 15% less sexy
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8 Sexy 17.6% sexier
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BMI
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20.8 Low 8.9% lower
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22.8 Average 9.8% higher
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Daily Calorie Needs (?)
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2323 kcal High 9.7% lower
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2573 kcal High 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 8.2% higher
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1.70 Very High 7.6% lower
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FFMI (?)
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18.3 Average 10.7% lower
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20.5 Average 12% higher
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Lean Mass
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63.2 kg 139 lbs 7.6 kg 17 lbs lighter |
70.8 kg 156 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 0.6% lower
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52.4 cm 21 inches 0.6% higher
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Waist Span
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28.3 cm 11 inches 8.4% lower
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30.9 cm 12 inches 9.2% higher
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Fat Mass
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8.8 kg 19 lbs 0.6 kg 1 lbs heavier |
8.2 kg 18 lbs 0.6 kg 1 lbs lighter |
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Age
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19
1y older
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18
1y younger
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