Phil 29/9/19
By Phil, ID: 4h1l99y1 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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89 kg 196 lbs 1 kg 2 lbs lighter |
90 kg 198 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.6% Healthy 0.6% higher
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16.5% Healthy 0.6% lower
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Muscle Index
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6 Swole-ish |
6 Swole-ish |
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Sexy Index
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6.1 1.6% less sexy
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6.2 1.6% sexier
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BMI
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26.6 High |
26.6 High |
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Daily Calorie Needs (?)
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2687 kcal High 1.1% lower
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2718 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.2% lower
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1.55 Average 3.3% higher
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FFMI (?)
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22.2 High |
22.2 High |
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Lean Mass
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74.2 kg 164 lbs 1 kg 2 lbs lighter |
75.2 kg 166 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 0.2% lower
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50.4 cm 20 inches 0.2% higher
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Waist Span
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33.4 cm 13 inches 2.5% higher
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32.6 cm 13 inches 2.4% lower
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Fat Mass
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14.8 kg 33 lbs 0.1 kg 0 lbs lighter |
14.9 kg 33 lbs 0.1 kg 0 lbs heavier |
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Age
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29
9y older
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20
9y younger
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