Phil 29/9/19
By Phil, ID: 4h1l99y1 |
||||||||||||||||||||||||||
|
No
By Cferna12345, ID: o670v7ik |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
||||||||||
Weight
|
89 kg 196 lbs 14 kg 31 lbs heavier |
75 kg 165 lbs 14 kg 31 lbs lighter |
||||||||||
Body Fat %
|
16.6% Healthy 7.3% lower
|
17.9% Healthy 7.8% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 39.5% swoler
|
4.3 28.3% less swole
|
||||||||||
Sexy Index
|
6.1 38.6% sexier
|
4.4 27.9% less sexy
|
||||||||||
BMI
|
26.6 High 8.5% higher
|
24.5 Average 7.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2687 kcal High 18.4% higher
|
2269 kcal Average 15.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 4.9% higher
|
1.43 Average 4.7% lower
|
||||||||||
FFMI (?)
|
22.2 High 10.4% higher
|
20.1 Average 9.5% lower
|
||||||||||
Lean Mass
|
74.2 kg 164 lbs 12.6 kg 28 lbs heavier |
61.6 kg 136 lbs 12.6 kg 28 lbs lighter |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 5.7% higher
|
47.6 cm 19 inches 5.4% lower
|
||||||||||
Waist Span
|
33.4 cm 13 inches 0.6% higher
|
33.2 cm 13 inches 0.6% lower
|
||||||||||
Fat Mass
|
14.8 kg 33 lbs 1.4 kg 3 lbs heavier |
13.4 kg 30 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
29
10y older
|
19
10y younger
|