Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 13 kg 29 lbs lighter |
78 kg 172 lbs 13 kg 29 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 14.4% lower
|
16.7% Healthy 16.8% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 19% swoler
|
4.2 16% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 41.5% sexier
|
5.3 29.3% less sexy
|
||||||||||
BMI
|
22.5 Average 3.4% lower
|
23.3 Average 3.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 12.9% lower
|
2381 kcal High 14.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 3.5% lower
|
1.71 HOLY SHIT 3.6% higher
|
||||||||||
FFMI (?)
|
19.3 Average 0.5% lower
|
19.4 Average 0.5% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 9.3 kg 21 lbs lighter |
65 kg 143 lbs 9.3 kg 21 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 7.9% lower
|
50.9 cm 20 inches 8.5% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 4.4% lower
|
29.7 cm 12 inches 4.6% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 3.7 kg 8 lbs lighter |
13 kg 29 lbs 3.7 kg 8 lbs heavier |
||||||||||
Age
|
18
3y younger
|
21
3y older
|