Jan. 2018
By Chris_L, ID: 4h779p59 |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 5.3% higher
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15.2% Healthy 5% lower
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Muscle Index
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5.7 Swole-ish 3.4% less swole
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5.9 Swole-ish 3.5% swoler
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Sexy Index
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5.9 5.4% sexier
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6 5.1% less sexy
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BMI
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25.1 High 0.8% higher
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24.9 Average 0.8% lower
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Daily Calorie Needs (?)
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2344 kcal High 3.1% lower
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2420 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT |
1.71 HOLY SHIT |
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FFMI (?)
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21.1 Above Average |
21.1 Above Average |
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Lean Mass
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63.8 kg 141 lbs 2.3 kg 5 lbs lighter |
66.1 kg 146 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 2.4% higher
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53.1 cm 21 inches 2.4% lower
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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12.2 kg 27 lbs 0.3 kg 1 lbs heavier |
11.9 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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25
18y younger
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43
18y older
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