Jan. 2018
By Chris_L, ID: 4h779p59 |
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Height
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174 cm 5'8" 11 cm 4 inches shorter |
185 cm 6'1" 11 cm 4 inches taller |
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Weight
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76 kg 168 lbs 5.6 kg 12 lbs lighter |
81.6 kg 180 lbs 5.6 kg 12 lbs heavier |
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Body Fat %
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16% Healthy |
16% Healthy |
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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5.9 1.7% less sexy
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6 1.7% sexier
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BMI
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25.1 High 5.3% higher
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23.8 Average 5% lower
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Daily Calorie Needs (?)
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2344 kcal High 6.2% lower
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2499 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 14% higher
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1.50 Average 12.3% lower
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FFMI (?)
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21.1 Above Average 5.5% higher
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20 Average 5.2% lower
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Lean Mass
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63.8 kg 141 lbs 4.7 kg 10 lbs lighter |
68.5 kg 151 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 6% higher
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51.3 cm 20 inches 5.7% lower
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Waist Span
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31.9 cm 13 inches 7% lower
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34.3 cm 14 inches 7.5% higher
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Fat Mass
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12.2 kg 27 lbs 0.9 kg 2 lbs lighter |
13.1 kg 29 lbs 0.9 kg 2 lbs heavier |
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Age
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25
24y younger
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49
24y older
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