before bulk
By n9neteen, ID: 4ij64vg1 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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81 kg 179 lbs 4 kg 9 lbs lighter |
85 kg 187 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.4% Fit 27.6% higher
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10.5% RIPPED 21.6% lower
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Muscle Index
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5.6 Swole-ish 25.3% less swole
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7.5 Swole 33.9% swoler
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Sexy Index
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6.8 24.4% less sexy
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7.9 Sexy 32.4% sexier
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BMI
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23.4 Average 4.7% lower
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24.6 Average 5% higher
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Daily Calorie Needs (?)
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2552 kcal High 7.1% lower
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2748 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 9.1% lower
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1.87 HOLY SHIT 10% higher
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FFMI (?)
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20.3 Average 7.7% lower
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22 High 8.4% higher
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Lean Mass
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70.1 kg 155 lbs 6 kg 13 lbs lighter |
76.1 kg 168 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 8.5% lower
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58.6 cm 23 inches 9.3% higher
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Waist Span
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31.4 cm 12 inches 0.6% higher
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31.2 cm 12 inches 0.6% lower
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Fat Mass
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10.9 kg 24 lbs 2 kg 4 lbs heavier |
8.9 kg 20 lbs 2 kg 4 lbs lighter |
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Age
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29
1y older
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28
1y younger
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