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before bulk
By n9neteen, ID: 4ij64vg1
Picture 1
Age:29
Height:186 cm  ·  6'1"
Weight:81 kg  ·  179 lbs
Body Fat %:13.4%
BMI:23.4
Muscle Index:5.6
Sexy Index:6.8
Body Type:
Tall
Fit
Viking
VS.
Start of cut 2015 july
By Anonymous, ID: um50jxp1
Picture 1
Age:25
Height:188 cm  ·  6'2"
Weight:88 kg  ·  194 lbs
Body Fat %:15.7%
BMI:24.9
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Tall
Healthy
Viking
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before bulk Picture 1
Start of cut 2015 july Picture 1
Height
186 cm
6'1"
2 cm
1 inches
shorter
188 cm
6'2"
2 cm
1 inches
taller
Weight
81 kg
179 lbs
7 kg
15 lbs
lighter
88 kg
194 lbs
7 kg
15 lbs
heavier
Body Fat %
13.4%
Fit
14.6%  lower
15.7%
Healthy
17.2%  higher
Muscle Index
5.6
Swole-ish
1.8%  swoler
5.5
Swole-ish
1.8%  less swole
Sexy Index
6.8
3% sexier
6.6
2.9%   less sexy
BMI
23.4
Average
6%  lower
24.9
Average
6.4%  higher
Daily Calorie Needs  (?)
2552 kcal
High
5%  lower
2686 kcal
High
5.3%  higher
Shoulders-to-Waist Width Ratio
1.70
Very High
5.6%  higher
1.61
High
5.3%  lower
FFMI (?)
20.3
Average
3.3%  lower
21
Above Average
3.4%  higher
Lean Mass
70.1 kg
155 lbs
4.1 kg
9 lbs
lighter
74.2 kg
164 lbs
4.1 kg
9 lbs
heavier
Shoulders Span
53.6 cm
21 inches
1.9%  higher
52.6 cm
21 inches
1.9%  lower
Waist Span
31.4 cm
12 inches
3.7%  lower
32.6 cm
13 inches
3.8%  higher
Fat Mass
10.9 kg
24 lbs
2.9 kg
6 lbs
lighter
13.8 kg
30 lbs
2.9 kg
6 lbs
heavier
Age
29
4y older
25
4y younger

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