2018 March
By amszmuc, ID: 4intshd0 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16% Healthy 1.8% lower
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16.3% Healthy 1.9% higher
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Muscle Index
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3.1 20.5% less swole
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3.9 25.8% swoler
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Sexy Index
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5.4 1.8% less sexy
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5.5 1.9% sexier
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BMI
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20.8 Low 7.1% lower
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22.4 Average 7.6% higher
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Daily Calorie Needs (?)
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2233 kcal Average 3.3% lower
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2309 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 6% higher
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1.34 Low 5.6% lower
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FFMI (?)
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17.5 Low 6.4% lower
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18.7 Average 6.9% higher
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Lean Mass
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60.5 kg 133 lbs 2.3 kg 5 lbs lighter |
62.8 kg 138 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 1.1% higher
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47.6 cm 19 inches 1% lower
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Waist Span
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33.8 cm 13 inches 4.5% lower
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35.4 cm 14 inches 4.7% higher
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Fat Mass
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11.5 kg 25 lbs 0.7 kg 2 lbs lighter |
12.2 kg 27 lbs 0.7 kg 2 lbs heavier |
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Age
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29
5y younger
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34
5y older
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