2018 March
By amszmuc, ID: 4intshd0 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16% Healthy 15.1% higher
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13.9% Fit 13.1% lower
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Muscle Index
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3.1 38% less swole
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5 Swole-ish 61.3% swoler
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Sexy Index
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5.4 26.8% less sexy
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7.373 Sexy 36.5% sexier
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BMI
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20.8 Low 8.9% lower
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22.8 Average 9.8% higher
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Daily Calorie Needs (?)
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2233 kcal Average 10% lower
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2482 kcal High 11.2% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 6.6% lower
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1.52 Average 7% higher
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FFMI (?)
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17.5 Low 11.2% lower
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19.7 Average 12.6% higher
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Lean Mass
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60.5 kg 133 lbs 7.5 kg 17 lbs lighter |
68 kg 150 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 1.8% lower
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49 cm 19 inches 1.9% higher
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Waist Span
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33.8 cm 13 inches 5% higher
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32.2 cm 13 inches 4.7% lower
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Fat Mass
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11.5 kg 25 lbs 0.5 kg 1 lbs heavier |
11 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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29
11y older
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18
11y younger
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