2018 March
By amszmuc, ID: 4intshd0 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 1.5 kg 3 lbs lighter |
73.5 kg 162 lbs 1.5 kg 3 lbs heavier |
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Body Fat %
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16% Healthy 3% lower
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16.5% Healthy 3.1% higher
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Muscle Index
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3.1 11.4% less swole
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3.5 12.9% swoler
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Sexy Index
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5.4 8% sexier
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5 7.4% less sexy
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BMI
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20.8 Low 5.2% lower
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22 Average 5.5% higher
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Daily Calorie Needs (?)
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2233 kcal Average 1.3% lower
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2262 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 4.4% higher
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1.36 Low 4.2% lower
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FFMI (?)
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17.5 Low 4.4% lower
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18.3 Average 4.6% higher
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Lean Mass
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60.5 kg 133 lbs 0.9 kg 2 lbs lighter |
61.4 kg 135 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 0.6% lower
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48.4 cm 19 inches 0.6% higher
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Waist Span
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33.8 cm 13 inches 5.3% lower
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35.7 cm 14 inches 5.6% higher
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Fat Mass
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11.5 kg 25 lbs 0.6 kg 1 lbs lighter |
12.1 kg 27 lbs 0.6 kg 1 lbs heavier |
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Age
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29
4y older
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25
4y younger
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