2018 March
By amszmuc, ID: 4intshd0 |
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Height
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186 cm 6'1" 2 cm 1 inches taller |
184 cm 6'0" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16% Healthy 4.6% higher
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15.3% Healthy 4.4% lower
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Muscle Index
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3.1 31.1% less swole
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4.5 45.2% swoler
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Sexy Index
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5.4 20.6% less sexy
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6.8 25.9% sexier
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BMI
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20.8 Low 8.5% lower
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22.7 Average 9.3% higher
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Daily Calorie Needs (?)
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2233 kcal Average 6.5% lower
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2389 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 6% lower
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1.51 Average 6.3% higher
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FFMI (?)
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17.5 Low 9.3% lower
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19.3 Average 10.3% higher
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Lean Mass
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60.5 kg 133 lbs 4.7 kg 10 lbs lighter |
65.2 kg 144 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 2.4% lower
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49.3 cm 19 inches 2.5% higher
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Waist Span
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33.8 cm 13 inches 3.4% higher
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32.7 cm 13 inches 3.3% lower
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Fat Mass
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11.5 kg 25 lbs 0.3 kg 1 lbs lighter |
11.8 kg 26 lbs 0.3 kg 1 lbs heavier |
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Age
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29
10y younger
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39
10y older
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