Alex 2018
By PracticalAl, ID: 4irsn1r3 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
||||||||||
Weight
|
61 kg 134 lbs 9 kg 20 lbs lighter |
70 kg 154 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
9.7% Skinny 11.8% lower
|
11% Fit 13.4% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 8.8% less swole
|
5.7 Swole-ish 9.6% swoler
|
||||||||||
Sexy Index
|
7.9 Sexy 2.6% sexier
|
7.1 Sexy 2.5% less sexy
|
||||||||||
BMI
|
20.2 Low 7.8% lower
|
21.9 Average 8.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2055 kcal Average 10.4% lower
|
2293 kcal Average 11.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.92 HOLY SHIT 23.1% higher
|
1.56 Average 18.8% lower
|
||||||||||
FFMI (?)
|
18.2 Average 6.2% lower
|
19.4 Average 6.6% higher
|
||||||||||
Lean Mass
|
55.1 kg 121 lbs 7.2 kg 16 lbs lighter |
62.3 kg 137 lbs 7.2 kg 16 lbs heavier |
||||||||||
Shoulders Span
|
48.1 cm 19 inches 4.9% lower
|
50.6 cm 20 inches 5.2% higher
|
||||||||||
Waist Span
|
25.1 cm 10 inches 22.8% lower
|
32.5 cm 13 inches 29.5% higher
|
||||||||||
Fat Mass
|
5.9 kg 13 lbs 1.8 kg 4 lbs lighter |
7.7 kg 17 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
23
20y older
|
3
20y younger
|