yoyo 1.2.1
By jojonig, ID: 4iu415s6 |
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before refeed
By Raj, ID: fykc7842 |
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Height
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184 cm 6'0" 6 cm 2 inches taller |
178 cm 5'10" 6 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 9 kg 20 lbs heavier |
75 kg 165 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.4% Healthy 19.4% higher
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12.9% Fit 16.2% lower
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Muscle Index
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5.6 Swole-ish 8.2% less swole
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6.1 Swole-ish 8.9% swoler
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Sexy Index
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8.4 Sexy 5% sexier
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8 Sexy 4.8% less sexy
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BMI
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24.8 Average 4.8% higher
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23.7 Average 4.6% lower
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Daily Calorie Needs (?)
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2583 kcal High 7.9% higher
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2393 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 8.5% higher
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1.77 HOLY SHIT 7.8% lower
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FFMI (?)
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21 Above Average 1.9% higher
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20.6 Average 1.9% lower
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Lean Mass
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71.1 kg 157 lbs 5.8 kg 13 lbs heavier |
65.3 kg 144 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 7.5% higher
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49.4 cm 19 inches 7% lower
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Waist Span
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27.6 cm 11 inches 1.1% lower
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27.9 cm 11 inches 1.1% higher
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Fat Mass
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12.9 kg 28 lbs 3.2 kg 7 lbs heavier |
9.7 kg 21 lbs 3.2 kg 7 lbs lighter |
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Age
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18 | 18 |