Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 6 cm 2 inches taller |
190 cm 6'3" 6 cm 2 inches shorter |
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Weight
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107 kg 236 lbs 2 kg 4 lbs heavier |
105 kg 231 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13% Fit 18.8% lower
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16% Healthy 23.1% higher
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Muscle Index
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8.2 Swole 7.9% swoler
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7.6 Swole 7.3% less swole
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Sexy Index
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8 Sexy 3.6% less sexy
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8.3 Sexy 3.8% sexier
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BMI
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27.9 High 4.3% lower
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29.1 High 4.5% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 5.1% higher
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3149 kcal Big Appetite 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 32.7% lower
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2.26 HOLY SHIT 48.7% higher
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FFMI (?)
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24.2 Very High 0.8% lower
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24.4 Very High 0.8% higher
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Lean Mass
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93.1 kg 205 lbs 4.9 kg 11 lbs heavier |
88.2 kg 194 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 12% lower
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64.3 cm 25 inches 13.6% higher
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Waist Span
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37.3 cm 15 inches 31.3% higher
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28.4 cm 11 inches 23.9% lower
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Fat Mass
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13.9 kg 31 lbs 2.9 kg 6 lbs lighter |
16.8 kg 37 lbs 2.9 kg 6 lbs heavier |
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Age
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38
16y older
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22
16y younger
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