ahora
By Diego, ID: 4j66s464 |
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2 month cut
By Sivert, ID: b6r1y4on |
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Height
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181 cm 5'11" |
181 cm 5'11" |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.7% Fit 14.8% higher
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12.8% Fit 12.9% lower
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Muscle Index
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5.6 Swole-ish 9.7% less swole
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6.2 Swole-ish 10.7% swoler
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Sexy Index
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6.8 20% less sexy
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8.2 Sexy 25% sexier
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BMI
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24.1 Average 1.3% higher
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23.8 Average 1.2% lower
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Daily Calorie Needs (?)
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2461 kcal High 0.8% lower
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2482 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 4.3% higher
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1.63 High 4.1% lower
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FFMI (?)
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20.6 Average 1% lower
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20.8 Average 1% higher
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Lean Mass
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67.4 kg 149 lbs 0.6 kg 1 lbs lighter |
68 kg 150 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 2.3% higher
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51.1 cm 20 inches 2.3% lower
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Waist Span
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30.8 cm 12 inches 1.9% lower
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31.4 cm 12 inches 1.9% higher
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Fat Mass
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11.6 kg 26 lbs 1.6 kg 4 lbs heavier |
10 kg 22 lbs 1.6 kg 4 lbs lighter |
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Age
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21
3y older
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18
3y younger
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