in week 8, extending before hols!!
By tjw_pt, ID: 4j67j8ux |
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in week 6
By tjw_pt, ID: 012y023t |
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Height
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196 cm 6'5" |
196 cm 6'5" |
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Weight
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91 kg 201 lbs 1 kg 2 lbs lighter |
92 kg 203 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.7% Fit |
13.7% Fit |
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Muscle Index
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5.4 Swole-ish 3.6% less swole
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5.6 Swole-ish 3.7% swoler
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Sexy Index
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7.4 Sexy 3.9% less sexy
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7.7 Sexy 4.1% sexier
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BMI
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23.7 Average 1.1% lower
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24 Average 1.1% higher
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Daily Calorie Needs (?)
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2829 kcal High 1% lower
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2858 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.2% higher
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1.67 Very High 4% lower
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FFMI (?)
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20.4 Average 1.4% lower
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20.7 Average 1.5% higher
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Lean Mass
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78.5 kg 173 lbs 0.9 kg 2 lbs lighter |
79.4 kg 175 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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64 cm 25 inches 3.4% higher
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61.9 cm 24 inches 3.3% lower
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Waist Span
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36.9 cm 15 inches 0.5% lower
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37.1 cm 15 inches 0.5% higher
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Fat Mass
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12.5 kg 28 lbs 0.1 kg 0 lbs lighter |
12.6 kg 28 lbs 0.1 kg 0 lbs heavier |
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Age
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28 | 28 |