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1 week into 8 week cut
By tjw_pt, ID: 0q4o672r
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:14.2%
BMI:24
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Giant
Fit
Sexy
Viking
VS.
in week 8, extending before hols!!
By tjw_pt, ID: 4j67j8ux
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:91 kg  ·  201 lbs
Body Fat %:13.7%
BMI:23.7
Muscle Index:5.4
Sexy Index:7.4
Body Type:
Giant
Fit
Viking
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1 week into 8 week cut Picture 1
in week 8, extending before hols!! Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
92 kg
203 lbs
1 kg
2 lbs
heavier
91 kg
201 lbs
1 kg
2 lbs
lighter
Body Fat %
14.2%
Fit
3.6%  higher
13.7%
Fit
3.5%  lower
Muscle Index
5.4
Swole-ish
5.4
Swole-ish
Sexy Index
7.6
Sexy
2.7% sexier
7.4
Sexy
2.6%   less sexy
BMI
24
Average
1.1%  higher
23.7
Average
1.1%  lower
Daily Calorie Needs  (?)
2843 kcal
High
0.5%  higher
2829 kcal
High
0.5%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
0.6%  lower
1.74
HOLY SHIT
0.6%  higher
FFMI (?)
20.5
Average
0.5%  higher
20.4
Average
0.5%  lower
Lean Mass
78.9 kg
174 lbs
0.4 kg
1 lbs
heavier
78.5 kg
173 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
63.7 cm
25 inches
0.5%  lower
64 cm
25 inches
0.5%  higher
Waist Span
36.9 cm
15 inches
36.9 cm
15 inches
Fat Mass
13.1 kg
29 lbs
0.6 kg
1 lbs
heavier
12.5 kg
28 lbs
0.6 kg
1 lbs
lighter
Age
28
28

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