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in week 8, extending before hols!!
By tjw_pt, ID: 4j67j8ux
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:91 kg  ·  201 lbs
Body Fat %:13.7%
BMI:23.7
Muscle Index:5.4
Sexy Index:7.4
Body Type:
Giant
Fit
Viking
VS.
in week 4
By tjw_pt, ID: 53bvou62
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:93 kg  ·  205 lbs
Body Fat %:15.2%
BMI:24.2
Muscle Index:5.1
Sexy Index:7.3
Body Type:
Giant
Healthy
Viking
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in week 8, extending before hols!! Picture 1
in week 4 Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
91 kg
201 lbs
2 kg
4 lbs
lighter
93 kg
205 lbs
2 kg
4 lbs
heavier
Body Fat %
13.7%
Fit
9.9%  lower
15.2%
Healthy
10.9%  higher
Muscle Index
5.4
Swole-ish
5.9%  swoler
5.1
Swole-ish
5.6%  less swole
Sexy Index
7.4
Sexy
1.4% sexier
7.3
Sexy
1.4%   less sexy
BMI
23.7
Average
2.1%  lower
24.2
Average
2.2%  higher
Daily Calorie Needs  (?)
2829 kcal
High
0.4%  lower
2840 kcal
High
0.4%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
5.5%  higher
1.65
Very High
5.2%  lower
FFMI (?)
20.4
Average
0.5%  lower
20.5
Average
0.5%  higher
Lean Mass
78.5 kg
173 lbs
0.4 kg
1 lbs
lighter
78.9 kg
174 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
64 cm
25 inches
1.7%  higher
62.9 cm
25 inches
1.7%  lower
Waist Span
36.9 cm
15 inches
3.4%  lower
38.2 cm
15 inches
3.5%  higher
Fat Mass
12.5 kg
28 lbs
1.6 kg
4 lbs
lighter
14.1 kg
31 lbs
1.6 kg
4 lbs
heavier
Age
28
28

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