in week 8, extending before hols!!
By tjw_pt, ID: 4j67j8ux |
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Height
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196 cm 6'5" 3 cm 1 inches taller |
193 cm 6'4" 3 cm 1 inches shorter |
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Weight
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91 kg 201 lbs 3 kg 7 lbs heavier |
88 kg 194 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.7% Fit 0.7% lower
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13.8% Fit 0.7% higher
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Muscle Index
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5.4 Swole-ish |
5.4 Swole-ish |
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Sexy Index
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7.4 Sexy 23.3% sexier
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7 Sexy 18.9% less sexy
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BMI
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23.7 Average 0.3% higher
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23.6 Average 0.3% lower
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Daily Calorie Needs (?)
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2829 kcal High 3.2% higher
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2741 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.9% lower
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1.83 HOLY SHIT 5.2% higher
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FFMI (?)
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20.4 Average |
20.4 Average |
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Lean Mass
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78.5 kg 173 lbs 2.6 kg 6 lbs heavier |
75.9 kg 167 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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64 cm 25 inches 3.5% lower
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66.3 cm 26 inches 3.6% higher
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Waist Span
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36.9 cm 15 inches 1.9% higher
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36.2 cm 14 inches 1.9% lower
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Fat Mass
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12.5 kg 28 lbs 0.4 kg 1 lbs heavier |
12.1 kg 27 lbs 0.4 kg 1 lbs lighter |
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Age
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28
7y older
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21
7y younger
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