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in week 8, extending before hols!!
By tjw_pt, ID: 4j67j8ux
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:91 kg  ·  201 lbs
Body Fat %:13.7%
BMI:23.7
Muscle Index:5.4
Sexy Index:7.4
Body Type:
Giant
Fit
Viking
VS.
in week 5
By tjw_pt, ID: 97lbeab4
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:14.7%
BMI:24
Muscle Index:5.2
Sexy Index:7.373
Body Type:
Giant
Fit
Viking
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in week 8, extending before hols!! Picture 1
in week 5 Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
91 kg
201 lbs
1 kg
2 lbs
lighter
92 kg
203 lbs
1 kg
2 lbs
heavier
Body Fat %
13.7%
Fit
6.8%  lower
14.7%
Fit
7.3%  higher
Muscle Index
5.4
Swole-ish
3.8%  swoler
5.2
Swole-ish
3.7%  less swole
Sexy Index
7.4
Sexy
0.4% sexier
7.373
Sexy
0.4%   less sexy
BMI
23.7
Average
1.1%  lower
24
Average
1.1%  higher
Daily Calorie Needs  (?)
2829 kcal
High
0.1%  higher
2827 kcal
High
0.1%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
1.7%  lower
1.77
HOLY SHIT
1.7%  higher
FFMI (?)
20.4
Average
20.4
Average
Lean Mass
78.5 kg
173 lbs
78.5 kg
173 lbs
Shoulders Span
64 cm
25 inches
2%  lower
65.3 cm
26 inches
2%  higher
Waist Span
36.9 cm
15 inches
36.9 cm
15 inches
Fat Mass
12.5 kg
28 lbs
1 kg
2 lbs
lighter
13.5 kg
30 lbs
1 kg
2 lbs
heavier
Age
28
28

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