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in week 8, extending before hols!!
By tjw_pt, ID: 4j67j8ux
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:91 kg  ·  201 lbs
Body Fat %:13.7%
BMI:23.7
Muscle Index:5.4
Sexy Index:7.4
Body Type:
Giant
Fit
Viking
VS.
Cut week 2
By xsagadude, ID: ab0zr9m6
Picture 1
Age:21
Height:193 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:15%
BMI:25.5
Muscle Index:6
Sexy Index:6.4
Body Type:
Tall
Healthy
Parsnip
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in week 8, extending before hols!! Picture 1
Cut week 2 Picture 1
Height
196 cm
6'5"
3 cm
1 inches
taller
193 cm
6'4"
3 cm
1 inches
shorter
Weight
91 kg
201 lbs
4 kg
9 lbs
lighter
95 kg
209 lbs
4 kg
9 lbs
heavier
Body Fat %
13.7%
Fit
8.7%  lower
15%
Healthy
9.5%  higher
Muscle Index
5.4
Swole-ish
10%  less swole
6
Swole-ish
11.1%  swoler
Sexy Index
7.4
Sexy
15.6% sexier
6.4
13.5%   less sexy
BMI
23.7
Average
7.1%  lower
25.5
High
7.6%  higher
Daily Calorie Needs  (?)
2829 kcal
High
2.5%  lower
2903 kcal
High
2.6%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
9.4%  higher
1.59
High
8.6%  lower
FFMI (?)
20.4
Average
6%  lower
21.7
Above Average
6.4%  higher
Lean Mass
78.5 kg
173 lbs
2.3 kg
5 lbs
lighter
80.8 kg
178 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
64 cm
25 inches
10.3%  higher
58 cm
23 inches
9.4%  lower
Waist Span
36.9 cm
15 inches
1.4%  higher
36.4 cm
14 inches
1.4%  lower
Fat Mass
12.5 kg
28 lbs
1.8 kg
4 lbs
lighter
14.3 kg
32 lbs
1.8 kg
4 lbs
heavier
Age
28
7y older
21
7y younger

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